Muscle Activation Techniques

 

MAT looks at muscle tightness as a form of protection in the body. Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints. MAT gets to the root of pain or injury by addressing muscle weakness rather than muscle tightness. This helps to restore normal body alignment, thereby, decreasing pain and reducing the risk of injury.

  • Bridging the Gap Between Fitness and Rehabilitation


MAT enables you a new lease on your active lifestyle. With MAT, you can return to the golf course, tennis court, ski slopes, athletic field or normal daily activities with renewed strength and without pain. With MAT, athletes of all ages will perform at a higher level without injury, allowing them to "stay in the game".

MAT will give you one-on-one personal attention with an MAT certified specialist with each client being treated up to one full hour, never being handed over to an assistant.

 



©2010 Body Rock Fitness. Website designed by Back40 Design & managed by Javelin CMS