Nobody wants to die early. Nobody wants to be fat or feel tired all day. And yet, everyday the overwhelming majority of us casually eat whatever looks good, feels good or whatever we make time for. Your diet is the biggest risk factor of all. With it you control how long you will live, how you feel, how well you perform; even how smart you are! Nearly 75% of Americans think changing their diet would make them healthier, but they refuse to actually change. Do you have the will to change?