WELCOME

A Solid Foundation for Strength, Health & Fitness!

If YOU are looking for a fitness club that puts YOU first – Body Rock Fitness  is YOUR CLUB      

Body Rock Fitness  focuses on building relationships with its members to create healthy lifestyles and long-term, loyal customers.  Body Rock Fitness  emphasizes the personal training aspect of fitness while providing a variety of ancillary services. Our “Shake This” smoothie bar offers a variety of shakes that can be customized to your liking with added protein that can be enjoyed with your meal or as a meal.                         

Founded in 2003, Body Rock Fitness is located in Casady Square on the southwest corner of Penn and Britton, Nichols Hills/Village area of Oklahoma City.  It is an upscale fitness and nutrition center focused on personalized services through high quality instruction.  Body Rock Fitness utilizes some of the finest fitness equipment by Nautilus Equipment and Cybex Strength Systems,  available to effectively and efficiently meet member’s workout and training needs. Personal Training is emphasized at Body Rock Fitness as a key element in a fitness routine and all our personal trainers are degree professionals who are highly certified and experienced in their field. Muscle Activation Techniques (MAT), pilates and massage are all offered at Body Rock Fitness Club & Café.

Sport tees, hats and other clothing items bearing the Body Rock Fitness logo are all available in our pro shop.  MET-Rx Engineered Nutrition, Labrada Nutrition, Twinlab along with other supplements are also available.

Body Rock Fitness ......it’s a Lifestyle!

 

MISSION STATEMENT

“Our mission is to educate, lead and train our membership to take personal

responsibility towards optimal health.”

BODY ROCK'S 

FASHIONS FOR THE LADIES!



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